In Memory of Kevin Hallahan, Wicklow 5.6
Kevin was tragically lost in a mountaineering accident in Wales, where he was volunteering in a training exercise with the Dublin Wicklow...
In Memory of Kevin Hallahan, Wicklow 5.6
RECOVERY
GIVE YOURSELF THE EDGE ON RACE DAY
6 TIPS FOR A TOP IMMUNE SYSTEM
Carbs, Proteins and Nutrient Timing
ELECTROLYTES AND HYDRATION
There’s no place like home
Nutrition for training and race prep
Nice weather for ducks
2017 RESULTS
Race Results 2013 - 2016